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Posts for tag: Ankle Pain

By FOOT AND ANKLE GROUP
December 26, 2018
Category: Foot Problems
Tags: Ankle Pain   Foot Pain  

It’s important to get to the root of your foot pain and our podiatrists in Mount Laurel, Philadelphia, Bordentown, and Columbus are here to help.

Foot and Ankle PainThere are countless reasons why your feet or ankles may be causing you trouble. Of course, since we have to keep moving day in and day out, you may find that your pain is getting in the way of your daily activities. If this is the case, it may be time to sit down with one of our foot doctors at The Foot and Ankle Group in Mount Laurel, Philadelphia, Bordentown, and Columbus, NJ to find out what’s going on.

More about Foot Pain

Foot pain can originate anywhere from the heel and arches to the ball of the foot and the toes. The location of the pain is one of the best ways for our Philadelphia podiatrists to figure out what’s going on. For example, heel pain is often caused by an inflammatory condition known as plantar fasciitis. By pinpointing where the pain is and what the pain feels like, we can often detect some of these causes through a simple physical exam and by asking you specific questions.

The most common causes of foot and ankle pain include,

  • Strains and sprains
  • Fracture or break
  • Achilles tendinitis
  • Plantar fasciitis
  • Ruptured Achilles tendon
  • Bunion
  • Bursitis
  • Bone spur
  • Hammertoe
  • Ingrown toenail
  • Arthritis
  • Morton’s neuroma
  • Diabetic neuropathy (can also cause tingling and numbness in the extremities)

These are only some of the causes of foot and ankle pain, and it’s nearly impossible to figure out what’s going on without a proper medical evaluation.

When to See a Podiatrist

While some aches and pains every once in a while may not be cause for concern, it’s certainly important to know when it’s time to see a specialist for more thorough and comprehensive care. Here’s when to see a podiatrist,

  • Your pain is severe
  • Your pain is getting worse or isn’t responding to rest and at-home care
  • There is a painful lump or bump
  • You notice one foot is flatter than the other (a warning sign of a tendon rupture)
  • Pain that’s accompanied by an open wound or sore
  • Foot discoloration
  • Pain and swelling in just one foot
  • Burning, tingling or numbness (signs of neuropathy)
  • Pain that gets worse when elevating the legs
  • Pain that gets worse when you move around (signs of a stress fracture)

It’s important that you don’t ignore foot pain or other symptoms when our podiatry specialists can easily give you the care you need to get back on your feet. The Foot & Ankle Group offers locations in Mount Laurel ((856) 234-0195), Philadelphia ((215) 332-5300), Bordentown ((609) 291-0960), and Columbus, NJ ((609) 298-7000), to serve you.

By The Foot and Ankle Group
February 07, 2017
Category: Foot Health
Tags: Ankle Pain  

Chronic lateral ankle pain is recurring or chronic pain that occurs on the outside part of the ankle. Oftentimes this pain develops after an ankle paininjury such as a sprained ankle. A Philadelphia, PA, Columbus, Mount Laurel and Bordentown NJ, podiatrist at the Foot & Ankle Group can fully examine your foot to determine the course for your pain. After this evaluation, a series of treatments can be suggested to help improve upon or to alleviate your pain entirely.

Signs of Chronic Lateral Ankle Pain

Some of the most common signs of this condition include:

  • Difficulty walking
  • Pain on the outside of the ankle
  • Instability
  • Repeated sprained ankles
  • Stiffness
  • Tenderness
  • Swelling

There are many causes for this and the Philadelphia, PA, Columbus, Mount Laurel and Bordentown NJ, podiatrists can determine the cause of your pain. Some of the most common include a fracture, arthritis, inflammation, nerve injury, scar tissue or a damaged or torn tendon.

In terms of diagnosing this pain, the first step is identifying the cause. This requires asking you several questions, such as:

  • When did the pain start?
  • Have you had any kind of treatment?
  • How long has the pain existed?
  • Does the pain ever go away?

A number of tests including an x-ray may be required in order to rule out a fracture as a cause of your ankle pain. CT scan, bone scan or MRIs may also be needed depending on one’s injury.

After diagnosing the cause of the pain, a podiatrist will need to decide on the best course of treatment. Treating this ankle pain includes anti-inflammatory medications, physical therapy, steroid medication, ankle braces or supports or immobilization (if a fracture). If these treatments don’t provide relief, surgery may be required.

To learn the cause of your ankle pain, schedule an appointment with a Philadelphia, PA, Columbus, Mount Laurel and Bordentown NJ, doctor at the Foot & Ankle Group.

October 23, 2015
Category: Foot Health
Tags: Ankle Pain  
Don’t let ankle pain keep you from living your life.

At some point in most of our lives we will deal with ankle pain. Whether you’ve taken on a new workout regime or you twisted your ankle walking down the street, ankle pain can be the result of many activities. If you are currently dealing with ankle pain find out how to combat your symptoms and when it’s necessary to see your Philadelphia podiatrist.

Ankle pain can be brougWhat could be causing my ankle pain?ht about by countless conditions so it’s important that you seek medical attention from your Philadelphia foot doctor so you know exactly what condition you are dealing with. Here are some of the most common reasons for ankle pain:

  • Ankle sprain or strain
  • Tendinitis
  • Osteoarthritis
  • Bursitis
  • Fracture (This is considered a medical emergency. See us right away)
  • Dislocation (This is considered a medical emergency. See us right away)
  • Gout

How to Treat Ankle Pain

While only your Philadelphia, PA podiatrist can offer up specific treatment options to cater to your condition and symptoms here are some standard, conservative options for reducing your ankle pain:

Pain relievers: Those with more mild to moderate symptoms can often find the relief they need with over-the-counter medications like ibuprofen that help reduce both pain and swelling. For those who require stronger pain medications, your Philadelphia podiatrist can prescribe the proper medication for your needs.

Rest: There is something to be said for staying off your feet, especially when you are experiencing pain. If there is any swelling present, you should also elevate your foot above your heart to combat inflammation.

Braces and orthotics: However, we don’t recommend staying off your feet for too long. Getting your muscles moving can help get blood flowing to promote healing. Therefore, if you find it difficult to get up and moving consider wearing an ankle brace to help stabilize and support tender areas while also being able to continue getting on with your life.

Icing: While ice isn’t ideal for everyone, those with strains and sprains may find that icing their injury will help alleviate their ankle pain. If you’ve been diagnosed with an acute ankle injury then consider icing several times a day for about 15-20 minutes at a time.

Ankle pain doesn’t have to take over your life. Turn to your Philadelphia foot care experts at The Foot & Ankle Group and get back to your daily activities.