My Blog
By The Foot and Ankle Group PC
March 26, 2020
Category: Foot Health

Peripheral neuropathy occurs when your peripheral nerves, which travel to the legs and arms, are damaged. When this happens, you'll experience abnormal or reduced sensation in the fingers and toes. In some cases, people may also find that they have difficulty moving these affected body parts.

Prompt diagnosis and treatment of this condition are vital since the peripheral nerves don’t regenerate quickly, and treatment is crucial to stopping the progression of neuropathy. Here at the Foot and Ankle Group, we can diagnose and treat neuropathy either in our Bordentown, Mount Laurel, or Columbus, NJ, offices or our Philadelphia, PA, office. Drs. Robert Filoramo and Mike Miller are two of the best podiatrists at our practice.

Peripheral Neuropathy Symptoms

Symptoms include stabbing or shooting pain, burning, tingling, and/or numbness in the fingers and toes. Keep in mind that any abnormal sensations in these areas indicate peripheral neuropathy, and might be an early warning sign of another serious health problem like diabetes.

Home Care for Peripheral Neuropathy

Since reduced sensation develops over time, it is very easy to overlook an infection or injury. You need to examine your feet regularly and thoroughly and seek proper treatment for any issues you find right away. Otherwise, a seemingly minor scrape could develop into an infection. You should likewise wear proper footwear even inside the house to avoid injuries.

If you’re a diabetic, you also need to keep your blood sugar levels in check since uncontrolled blood sugar causes increased nerve damage. So take your medications and insulin as instructed and make sure to eat a healthy diet to keep neuropathy at bay. You should likewise go in for regular checkups with one of our podiatrists in our Philadelphia, PA, office or Bordentown, Mount Laurel, or Columbus, NJ, offices. Drs. Robert Filoramo and Mike Miller are here to address any of your concerns.

Why Working With a Podiatrist Is Crucial

Patients with peripheral neuropathy symptoms should work with a podiatrist with experience managing the condition. There is no cure for neuropathy. Likewise, effective diagnosis and treatment will depend significantly on what’s causing the nerve damage. Fortunately, early and proper treatment can slow down the disease’s progression, reduce pain, maintain foot health, and improve your overall quality of life.

Depending on the symptoms, your podiatrist may prescribe medications, walking aids, physical therapy, specific exercises, lifestyle modifications, surgery, and other treatments to address your specific concerns. You’ll also be given specific instructions on how to care for your feet to avoid complications.

Concerned About Peripheral Neuropathy?

Reach out to us here at The Foot and Ankle Group to schedule your consultation. You can call our Philadelphia, PA, office at (215) 332-5300, our Mount Laurel, NJ, office at (856) 234-0195, our Bordentown, NJ, office at (609) 291-0960, and our Columbus, NJ, office at (609) 298-7000. Drs. Robert Filoramo and Mike Miller, along with our other qualified podiatrists, are here for you.

By The Foot and Ankle Group PC
February 20, 2020
Category: Podiatry
Tags: Foot Pain  

Ignoring foot pain is never a good idea. If you try to carry on with your usual activities, your symptoms are likely to worsen, making walking and standing even more difficult. Fortunately, here at The Foot & Ankle Group in Philadelphia, PA, Mount Laurel, Bordentown, and Columbus, NJ, your podiatrists can diagnose the source of your pain and offer effective treatments that will get your back on your feet once again.

What causes foot pain?

Foot pain can have many causes. Did the pain start after you went for a run, took an exercise class or played your favorite sport? You may have a stress fracture, tendonitis, bursitis, or a torn tendon. These conditions are more likely to occur if you work out too hard or too long, increase the intensity of your workout suddenly, or don't wear supportive shoes.

Falls and accidents may cause fractures, strains, and sprains in your feet and ankles. These injuries are often accompanied by bruising and swelling. If the bones in your foot or ankle look deformed or if you have severe pain after an accident, call your podiatrist or go to the emergency room.

Other possible causes of foot pain include:

  • Nerve damage
  • Ingrown toenails
  • Gout
  • Stone bruise
  • Infections
  • Plantar warts
  • Lacerations
  • Arthritis
  • Plantar fasciitis
  • Bone spurs
  • Infected sores or ulcers

What can I do about sudden foot pain?

In many cases, foot pain will improve if you stay off your feet as much as possible and use ice and over-the-counter pain medication to control pain and inflammation.

If your symptoms don't improve in a week or two, it's a good idea to make an appointment with your podiatrist. Don't wait to call the foot doctor if you have diabetes. Even minor foot injuries can quickly become infected whether you have Type 1 or 2 diabetes.

Call right away if you notice signs of infection (pus on your wound, red streaks on the skin, or fever), a change in the normal color of your skin, severe pain/numbness, or if you can't put any weight on your foot.

Need relief? Give us a call

Do you suffer from foot pain? A visit to your podiatrist in Mount Laurel, Bordentown or Columbus, NJ, or Philadelphia, PA, can help ease your aches and pains. Schedule an appointment with the foot doctors at The Foot & Ankle Group by calling (215) 332-5300 for the Philadelphia office, (856) 234-0195 for the Mount Laurel office, (609) 291-0960 for the Bordentown office or (609) 298-7000 for the Columbus office.

December 19, 2019
Category: Podiatry
Tags: Hammertoes  

Have hammertoes? Hammertoes are toes that are bent because of weakened muscles. In the early stages, hammertoes are flexible and the symptoms can be managed with non-surgical treatments. If left untreated, a hammertoe can become rigid and will not respond to noninvasive treatments. The Foot and Ankle Group with offices in Mount Laurel, Philadelphia, Bordentown, and Columbus can help you if you are dealing with hammertoes.

About Hammertoes

A hammertoe is a foot condition that causes your toe to curl or bend downward instead of pointing forward. This condition can affect any toe on your foot. Because of the progressive nature of the deformity, it should receive early attention. Hammertoes will not get better without treatment.

Causes of Hammertoes

Hammertoes are often caused by wearing too-narrow, ill-fitting footwear with little to no arch support. In some people, hammertoes are inherited. Sometimes, hammertoe is the result of an earlier trauma to the toe. In addition, neuromuscular diseases can contribute to the development of hammertoes. Diabetics can be at increased risk for complications from a hammertoe.

Symptoms of Hammertoes

Hammertoes may cause pain or irritation of the toe when wearing shoes. The toe joint may swell and takes on a red color. The ball of the foot under the bent toe may be painful. It may be hard to move the toe joint -- and it may hurt when you try. Corns may form on the top of the toe joint.

Treatments for Hammertoes

Drugs that reduce inflammation can ease the swelling and pain. Sometimes, a podiatric doctor will use steroid shots to relieve pain. Padding the areas around the bony point of the toe may help to reduce pain. Splinting the toe may help in the early stages. Your podiatrist may also give you custom-made shoe inserts to treat your hammertoes. Your doctor may recommend surgery if you have severe hammertoes.

You don't have to hurt anymore. If you need a qualified Philadelphia podiatrist, call one of the Foot and Ankle Group's offices- Mount Laurel- (856) 234-0195; Philadelphia- (215) 332-5300; Bordentown- (609) 291-0960; Columbus- (609) 298-7000. We offer many non-surgical, highly effective solutions for hammertoes.

By Robert Filoramo DPM Mike Miller DPM
October 01, 2019
Category: Foot Health
Tags: neuropathy  

Neuropathy is a condition that occurs due to nerve damage within the peripheral nervous system. The condition can result in a variety of foot-doctorsymptoms, including tingling, numbness, and paralysis. Neuropathy can affect different areas of the body. When it affects the feet and legs, treatment is best sought through a podiatrist. The doctors at The Foot & Ankle Group are your podiatrists for the treatment of neuropathy in Philadelphia.


What is neuropathy?

Neuropathy is a condition that develops when a person has sustained nerve damage. The condition typically affects the feet and legs, but can also affect the hands and arms. In some cases, neuropathy can even affect the face. In Philadelphia, neuropathy that affects the feet and legs can be treated by a podiatrist at The Foot & Ankle Group.


What are the symptoms of neuropathy?

Neuropathy can produce many different symptoms. Common symptoms include:

  • Tingling
  • Numbness
  • Burning sensation
  • Heavy feeling in the legs
  • Sharp, stabbing pains
  • Paralysis


What causes neuropathy?

There are several possible causes of neuropathy. Suffering nerve damage following trauma or an injury is one cause of neuropathy. Having diabetes can also increase a person’s risk for developing neuropathy. Other causes of neuropathy include having high blood pressure, being overweight, exposure to toxins, or having an autoimmune disease.


Can neuropathy be treated?

Neuropathy can be treated, and there are several options available from our Philadelphia practice, including medications, therapy, and surgery. Anti-Inflammatory medications, whether over-the-counter or prescription, can minimize the pain and discomfort associated with neuropathy. Other types of medications that can be used to alleviate neuropathy pain include immunosuppressants and anti-seizure medications.

Transcutaneous electrical nerve stimulation (TENS) is a therapeutic treatment that involves the placement of electrodes on the skin. Electric current from the electrodes blocks pain signals from traveling to the brain, which helps alleviate pain and discomfort. Another option for treating neuropathy is nerve decompression surgery. Affected nerves are given more space, thus reducing pressure on those nerves and alleviating pain.


What can happen if neuropathy is left untreated?

If left untreated, neuropathy can cause balance problems, the development of skin ulcers, and put an individual at the risk of infection. For individuals with diabetes, severe cases of neuropathy that go untreated, and lead to amputation of the foot or leg.


Contact us

You do not have to struggle with the pain and discomfort of neuropathy. Help is available. For the neuropathy treatment in Philadelphia, PA, schedule an appointment with one of the podiatrists at The Foot & Ankle Group by calling (215) 332-5300. New Jersey office locations include Mount Laurel at (856) 234-0195, Bordentown at (609) 291-0960, or Columbus at (609) 298-7000.

July 02, 2019
Category: Foot Problems
Tags: heel pain  

According to the American Podiatric Medical Association, heel pain is the most common foot problem facing podiatric patients today. Heel-PainFortunately, if you are dealing with heel discomfort, The Foot and Ankle Group in Mount Laurel, Bordentown, Columbus, NJ, and Philadelphia, PA, can help you receive the relief you need.

Here are some of the most common causes of heel pain that we can treat

Heel Pain Symptoms
Although you may not think about it much, the exercise, running, jumping, and standing we do every day puts an enormous amount of strain on our feet. Over time, this can cause pain at several pressure points, including the heels. These are a few signs that you may have a heel pain problem that requires treatment:

- Intense pain that causes you to limp or avoid stepping down on the heel.
- Pain or throbbing in the heel when you wake up in the morning, even before you take your first steps.
- Heel spurs (bony tissues growing under the heel).
- Inability to participate in your usual sports activities or exercises.

Causes of Heel Pain
When your Mount Laurel, Bordentown, Columbus, NJ, and Philadelphia, PA, podiatrist examines your case of heel pain, one of the first questions you’ll be asked is “what type of shoes do you wear?” That’s because ill-fitting shoes (especially high heels, flip flops, and shoes without a supportive arch) are the most common culprits behind heel pain. Other patients may have this pain because they are overweight, or have old, unhealed heel fractures.

Is It Time to Seek Help?
When you come to visit one of our offices in Mount Laurel, Bordentown, Columbus, NJ, or Philadelphia, our podiatrist may recommend:

- Ice therapy, during which the feet are submerged in icy water or wrapped with ice packs.
- Orthotic supports, lifts, and inserts.
- A night splint, which helps stretch the feet while sleeping.
- Corticosteroid injections and OTC medications for pain relief.

Make Your Heel Pain Go Away
The more advanced heel pain becomes, the more difficult it will become to get around comfortably. Get ahead of the problem by calling a podiatrist at The Foot and Ankle Group in Mount Laurel, Bordentown, Columbus, NJ, and Philadelphia, PA. Call one of our four convenient locations today to schedule your appointment.

Dial (856) 234-0195 for the Mount Laurel, NJ, office, (609) 291-0960 for the Bordentown, NJ, office, (609) 298-7000 for the Columbus, NJ, office, or (215) 332-5300 for the Philadelphia office.

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